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It can be embarrassing for a woman to have any bodily discharge. You may have issues with odor and/or staining that can lead to additional embarrassment if you don't know how to deal with vaginal discharge hygienically. White vaginal discharge can be an extremely normal condition in women. So what does it mean and how to treat it naturally?

Natural discharge is very important in keeping your vagina healthy. It is perfectly normal in most of time. The amount can vary, as can odor and hue (its color can range from clear to a milky white-ish), depending on the time in your menstrual cycle. For example, there will be more discharge if you are ovulating, breastfeeding, or are sexually aroused. The smell may be different if you are pregnant or you haven't been diligent about your personal hygiene.

While many discharges are normal and help keep the pH balance of your vagina intact, others may indicate an underlying condition that requires treatment. Thick, white, cheesy discharge is usually a sign of a yeast infection. It is commonly accompanied with itching or swelling symptoms around the vulva. If such condition appears, it's suggested to get treatment as soon as possible.

How to Treat White Vaginal Discharge?

1. Try to use baby wipes

It's recommended to wipe away the excess discharge when you go to the bathroom. Firstly, try not to get the wipe too far into your vagina. Secondly, try to use baby wipes that are unscented and contain as few chemicals as possible.

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2. Take herbal remedies to control your discharge

Herbal remedies like Fuyan Pill are thought to be safe and effective to prevent white vaginal discharge from your vagina. The natural herbs applied in Fuyan pill, like radix bupleuri, liquorice and scutellaria baicalensis, can clear up the heat and eliminate infection that lead to the condition.

3. Change your underwear

It's also recommended to change your underwear 2-3 times a day. By this means, it will help keep bacteria away from your vagina and will also reduce your discomfort and the smell. Try to wear cotton underwear with good ventilation since wearing the wrong kind can even be the cause of the problem!

4. Keep the vagina clean

Try to keep the vagina clean by washing regularly with a gentle, mild soap and warm water. Avoid using those soaps that will imbalance the PH value around the vagina area.

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